CALL TODAY!! 959-230-4081
CALL TODAY!! 959-230-4081
Therapy Services
I provide individualized, supportive, judgment-free space for teens and families navigating anxiety, depression, anger, and emotional challenges.
Whether your teen needs a space of their own or support as a family, I am here to help you take the next step. Therapy is individualized so frequency and type of service are based on client needs, treatment goals, and clinical recommendations.
Download PDF Get to Know Your Therapist & Explore Our Services
A comprehensive first session designed to understand concerns, history, strengths, goals, and current needs.
During the intake process we create your treatment plan, outlining your goals and how I can assist you with achieving that goal.
60 Minutes
Individual therapy for teens who experience depression and or generalized anxiety but present as anger issues.
Therapy isn't just about talking, it may include processing stress and or trauma and or learning helpful therapeutic techniques. Services can look like developing practical coping skills, strengthen communication, and build confidence and awareness.
45 Minutes
Individual Session
Teen
Family Sessions
A family-centered approach focused on communication, understanding, emotional connection, and healthier family patterns.
Each session may include tools, strategies, and homework to practice between sessions, helping families apply what they learn and continue making progress at home.
60 Minutes
Parent-focused sessions designed to provide education, support, and practical strategies for responding to your child's emotional and behavioral needs.
Parents also receive support identifying community resources, exploring referrals, and connecting with additional services when needed. Parents are empowered with the knowledge, confidence, and resources to support their child's growth and overall well-being.
30 Minutes
Parent Sessions
6-week Small therapist-led groups
For teens who may feel ambivalent about therapy or have scheduling challenges. This format provides ongoing access to support without long-term commitment, focusing on
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Emotional regulation
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Social skills
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Self-esteem
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Coping strategies
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Communication
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stress
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decision making
One session is a virtual parent session, where you'll gain valuable insights into what your teen is learning. Discover practical strategies to reinforce at home and support your child's continued growth.
60 Minutes